Online eTools

Meal Planning

Our meal plan program offers customized meal plans based on your unique profile and lifestyle. The program recommends meals from 13,000 foods and includes a grocery list. The undisputed choice for weight management software, products and web-based tools.

Our web-based application allows users to enter and maintain a personal dietary/lifestyle profile, set goals, automatically receive the recommended daily calories and select from a variety of registered diets designed meal plans and grocery lists that fit their dietary needs. The body composition module supports periodic weight-in data as well as body fat data from any body fat testing device. This data is saved and historical reports can be generated to show changes over time and progress related to weight control and composition goals.

Notice: This program or products are not intended to replace the expert advice of a medical practitioner and are not designed to treat diseases of any kind. Users of this program or products assume all risk. We assume no liability of any kind.

Sample Report
 

Click here to download a sample meal plan report.
Click here to see a sample grocery list.

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